Thursday, 2 October 2014

Brown rice with veggies

Oct 1st...World Vegetarian Day
A great day for my veggielicious den n here is a healthy one pot meal
All are aware of the innumerable health benefits of "Brown Rice"

Ingredients:
1 cup of brown rice washed and soaked in water for three hours
2 cups of chopped veggies of your choice
1 tsp of ginger juliennes
1 tbsp of olive oil
1 tsp of cumin seeds
1 cup of youghurt
3 cups of water
Salt to taste

Method:
Take a pan, add the olive oil and throw in the cumin seeds. Once the cumin starts to crackle add the chopped veggies, salt to taste, ginger juliennes and mix nicely n saute for three to four minutes. Drain the rice and add the sauteed veggies into an electric rice cooker dish and set the cooker. Once done serve hot with yoghurt.
A great dish on this special day...World Veg Day!!














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