Monday, 22 September 2014

Papaya n Kiwi Relish

Papaya n Kiwi... both are healthy. This tangy chutney is great as a dip or a spread. The otherwise bland raw green papaya blended so well with the kiwi puree along with the other ingredients.

Ingredients:
2 kiwis, peeled and pureed
1 cup of grated raw papaya
1 tbsp of raw brown sugar
1 tsp of each...black pepper powder, cumin powder, dry mango powder n rock
                        salt (black salt/Kala namak)

1 tbsp mix  of Pumpkin seeds n sunflower seeds
1 tbsp of sesame seeds
1 green chilly finely chopped
1 tsp of finely grated ginger
Salt to taste
1 tbsp oil

Method:
Take a pan, add the oil and throw in the sesame seeds, pumpkin n sunflower seeds and saute. Add the chopped green chilly, grated ginger and the grated papya. Saute for two minutes or so and add the brown sugar and the kiwi puree.
Now add all the remaining ingredients and mix well and keep the gas on sim for two to three minutes (keep stirring)
Once the chutney gets a glazed appearance, switch off the gas n dish it out. Enjoy this with a slice of bread, veg crudities or with the normal roties. It has a nice sweet n sour taste.

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